Let us know what kinds of messages you’d like to receive from us. We’ll use this information to make sure we’re only sending you content you’re interested in. Currently, email newsletters are sent infrequently to update about practice changes and sometimes include additional information that may be of interest, but does not directly affect the massage practice. Text messages are currently planned once per week and will include a short message with a link to a Words of Whimsy message that may include a YouTube video on the For Body and Mind massage practice website. These planned messages are meant as a short, entertaining reset to take you out of your routine for just a few minutes.